{"title":"Sun Dried Vegetables","description":"","products":[{"product_id":"sun-dried-vegetables","title":"Sundakai Vathal","description":"\u003ch2 data-path-to-node=\"3\"\u003eTraditional Sundakai Vathal – Sun-Dried Turkey Berry\u003c\/h2\u003e\n\u003cp data-path-to-node=\"4\"\u003eExperience the authentic, bitter-sweet crunch of our \u003cb data-path-to-node=\"4\" data-index-in-node=\"53\"\u003eSundakai Vathal\u003c\/b\u003e. Sourced from high-quality Turkey Berries (Solanum torvum), these berries are soaked in salted buttermilk and sun-dried to perfection using traditional methods. At \u003cb data-path-to-node=\"4\" data-index-in-node=\"233\"\u003eHon'Ble Food Products\u003c\/b\u003e, we ensure that our vathal is processed hygienically to retain its natural healing properties and distinct earthy flavor.\u003c\/p\u003e\n\u003cp data-path-to-node=\"5\"\u003eA staple in Tamil households, Sundakai Vathal is more than just a side dish—it’s a powerhouse of wellness.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"6\"\u003eWhy Choose Hon'Ble Sundakai Vathal?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"7\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,0,0\"\u003e\u003cb data-path-to-node=\"7,0,0\" data-index-in-node=\"0\"\u003eAuthentic Preparation:\u003c\/b\u003e Traditionally cured in buttermilk and salt, then naturally sun-dried to ensure a long shelf life without preservatives.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,1,0\"\u003e\u003cb data-path-to-node=\"7,1,0\" data-index-in-node=\"0\"\u003eDigestive Powerhouse:\u003c\/b\u003e Widely known in Ayurveda and Siddha medicine for its ability to improve digestion and treat stomach-related ailments.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,2,0\"\u003e\u003cb data-path-to-node=\"7,2,0\" data-index-in-node=\"0\"\u003eRich in Iron:\u003c\/b\u003e A natural supplement to help combat anemia and improve overall blood health.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"7,3,0\"\u003e\u003cb data-path-to-node=\"7,3,0\" data-index-in-node=\"0\"\u003e100% Natural:\u003c\/b\u003e No artificial colors or chemicals—just pure, traditional goodness from our kitchen to yours.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"8\"\u003eCulinary Uses\u003c\/h3\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eSundakai Vathal Kuzhambu:\u003c\/b\u003e The star ingredient of the famous South Indian tangy and spicy tamarind curry.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eSimple Side Dish:\u003c\/b\u003e Deep-fry in a little oil until dark brown and serve as a crunchy accompaniment to curd rice or sambar rice.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eHealthy Garnish:\u003c\/b\u003e Crush fried vathal and sprinkle it over poriyals or salads for a unique, bitter-nutty texture.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"10\"\u003eHealth Benefits\u003c\/h3\u003e\n\u003cblockquote data-path-to-node=\"11\"\u003e\n\u003cp data-path-to-node=\"11,0\"\u003e\u003cb data-path-to-node=\"11,0\" data-index-in-node=\"0\"\u003eDid you know?\u003c\/b\u003e Sundakai is traditionally used to help regulate blood sugar levels and is excellent for deworming and gut health.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Hon'Ble Food Products","offers":[{"title":"100gm","offer_id":52972949471551,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/2298\/7327\/files\/ChatGPTImageMay15_2026_04_07_13PM.png?v=1778856164"},{"product_id":"sun-dried-vegetables-1","title":"Manathakali Vathal","description":"\u003ch2 data-path-to-node=\"2\"\u003eTraditional Manathakali Vathal – Sun-Dried Black Nightshade Berries\u003c\/h2\u003e\n\u003ch2 data-path-to-node=\"2\"\u003eDiscover the traditional healing power and rustic taste of our \u003cb data-path-to-node=\"3\" data-index-in-node=\"63\"\u003eManathakali Vathal\u003c\/b\u003e. Harvested from the Black Nightshade plant (\u003ci data-path-to-node=\"3\" data-index-in-node=\"126\"\u003eSolanum nigrum\u003c\/i\u003e), these tiny berries are carefully cured in salted buttermilk and sun-dried to perfection. At \u003cb data-path-to-node=\"3\" data-index-in-node=\"235\"\u003eHon'Ble Food Products\u003c\/b\u003e, we bring you this time-honored South Indian staple in its purest form, free from artificial preservatives.\u003c\/h2\u003e\n\u003cp data-path-to-node=\"4\"\u003eManathakali is celebrated in ancient wellness traditions for its incredible ability to cool the body and soothe the digestive system.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003eWhy Choose Hon'Ble Manathakali Vathal?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003eGrown with Care:\u003c\/b\u003e Sourced from high-quality plants to ensure the berries are nutrient-rich and flavorful.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003eGut Health Specialist:\u003c\/b\u003e Widely used in traditional medicine to help heal mouth ulcers, stomach ulcers, and digestive discomfort.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"0\"\u003eCooling Properties:\u003c\/b\u003e A perfect addition to meals during hot weather to help balance body heat.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e\u003cb data-path-to-node=\"6,3,0\" data-index-in-node=\"0\"\u003eAuthentic Preparation:\u003c\/b\u003e Traditionally sun-dried to lock in the earthy, slightly bitter taste that makes it a gourmet favorite.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eCulinary Uses\u003c\/h3\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eManathakali Vathal Kuzhambu:\u003c\/b\u003e Create the ultimate tangy and spicy tamarind gravy—a legendary dish in Tamil cuisine.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003eCrispy Side Dish:\u003c\/b\u003e Deep-fry in ghee or oil until crunchy and serve alongside hot curd rice for the perfect soul-satisfying meal.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eGarnish \u0026amp; Flavoring:\u003c\/b\u003e Sprinkle fried vathal over \u003ci data-path-to-node=\"8,2,0\" data-index-in-node=\"48\"\u003eUpma\u003c\/i\u003e or \u003ci data-path-to-node=\"8,2,0\" data-index-in-node=\"56\"\u003ePuli Sadam\u003c\/i\u003e (Tamarind Rice) for an added layer of texture and taste.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"9\"\u003eWellness Note\u003c\/h3\u003e\n\u003cblockquote data-path-to-node=\"10\"\u003e\n\u003cp data-path-to-node=\"10,0\"\u003e\u003cb data-path-to-node=\"10,0\" data-index-in-node=\"0\"\u003eDid you know?\u003c\/b\u003e Manathakali is often called a \"miracle berry\" for its natural anti-inflammatory properties and its effectiveness in treating internal heat-related issues.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Hon'Ble Food Products","offers":[{"title":"100gm","offer_id":52972957663551,"sku":null,"price":50.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/2298\/7327\/files\/ChatGPTImageMay15_2026_04_09_32PM.png?v=1778856372"},{"product_id":"sun-dried-vegetables-2","title":"Kothavarangai Vathal","description":"\u003ch2 data-path-to-node=\"2\"\u003eTraditional Kothavarangai Vathal – Sun-Dried Cluster Beans\u003c\/h2\u003e\n\u003cp data-path-to-node=\"3\"\u003eBring the authentic crunch of a South Indian meal to your home with our \u003cb data-path-to-node=\"3\" data-index-in-node=\"72\"\u003eKothavarangai Vathal\u003c\/b\u003e. Made from fresh, tender Cluster Beans, these are parboiled, seasoned with salt, and sun-dried until perfectly crisp. At \u003cb data-path-to-node=\"3\" data-index-in-node=\"214\"\u003eHon'Ble Food Products\u003c\/b\u003e, we follow traditional drying methods to ensure that every bite delivers a nostalgic, homemade taste.\u003c\/p\u003e\n\u003cp data-path-to-node=\"4\"\u003eKothavarangai (Cluster Beans) is known for its high fiber content and unique nutty flavor, which intensifies beautifully once dried and fried.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003eWhy Choose Hon'Ble Kothavarangai Vathal?\u003c\/h3\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003eHandpicked Freshness:\u003c\/b\u003e Only young, tender cluster beans are selected to ensure they are crisp and not stringy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003eTraditional Sun-Drying:\u003c\/b\u003e Naturally processed in the sun to maintain the authentic \"Vathal\" texture and long shelf life.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"0\"\u003eHigh in Fiber:\u003c\/b\u003e Naturally rich in dietary fiber, making it a healthier alternative to processed fried snacks.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e\u003cb data-path-to-node=\"6,3,0\" data-index-in-node=\"0\"\u003ePure \u0026amp; Hygienic:\u003c\/b\u003e No artificial preservatives or flavor enhancers—just the natural goodness of salted, dried beans.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"7\"\u003eHow to Use\u003c\/h3\u003e\n\u003cul data-path-to-node=\"8\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,0,0\"\u003e\u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"0\"\u003eThe Perfect Side Dish:\u003c\/b\u003e Deep-fry in hot oil for a few seconds until they puff up and turn golden brown. Serve as a crunchy side for \u003cb data-path-to-node=\"8,0,0\" data-index-in-node=\"131\"\u003eCurd Rice, Sambar Rice, or Rasam Rice\u003c\/b\u003e.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,1,0\"\u003e\u003cb data-path-to-node=\"8,1,0\" data-index-in-node=\"0\"\u003eVathal Kuzhambu:\u003c\/b\u003e Add these fried beans to a tangy tamarind gravy for a delicious, textured variation of the traditional South Indian curry.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"8,2,0\"\u003e\u003cb data-path-to-node=\"8,2,0\" data-index-in-node=\"0\"\u003eHealthy Garnish:\u003c\/b\u003e Crush the fried vathal and sprinkle over coconut-based vegetable stir-fries (poriyal) for an extra layer of flavor.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"9\"\u003ePreparation Tip\u003c\/h3\u003e\n\u003cblockquote data-path-to-node=\"10\"\u003e\n\u003cp data-path-to-node=\"10,0\"\u003e\u003cb data-path-to-node=\"10,0\" data-index-in-node=\"0\"\u003eQuick Fry:\u003c\/b\u003e These beans fry very quickly (usually within 5-10 seconds). Make sure the oil is hot, and remove them promptly to avoid over-browning and to keep that perfect golden crunch.\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Hon'Ble Food Products","offers":[{"title":"100gm","offer_id":52972961005887,"sku":null,"price":48.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0927\/2298\/7327\/files\/ChatGPTImageMay15_2026_04_11_26PM.png?v=1778856530"}],"url":"https:\/\/honble.in\/collections\/sun-dried-vegetables.oembed","provider":"Hon'Ble Food Products","version":"1.0","type":"link"}